Kundalini Yoga is one of the spiritual types of yoga that goes beyond the physical performance of asanas. With its emphasis on breathing, meditation and chanting – Kundalini Yoga creates a conscious connection with the Divine by removing all the obstacles and fluctuations of the mind. It raises the energy of our inner self to a higher frequency and opens our awareness to realize the ultimate peace. Kundalini lies at the base of the spine and is represented as a coiled serpent. As the Kundalini energy is awakened, it moves up from the base of the spine from Muladhara Chakra to the Sahasrara Chakra located at the top of the head.

The untapped energy or Prana within a human being can be awoken by awakening each of the seven chakras (Muladhara Chakra, Svadhishthana Chakra, Manipuraka Chakra, Anahata Chakra, Visuddha Chakra, Ajna Chakra and Sahasrara Chakra) through postures, movement, specialized breathing, hand gestures, body locks, chanting and sound. Full enlightenment of an individual is attained when the Kundalini energy reaches the Crown Chakra (Sahasrara Chakra). Kundalini Yoga strengthens and tones the nerves, glands and organs of the body and finally draws the mind and senses to an inward experience of deeper state of consciousness. Kundalini Yoga helps an individual to attain a feeling of bliss and awakens his dormant spiritual force.

The main purpose of awakening the Kundalini and moving the energy from the lower to the higher chakras is to give the practitioner an experience of the infinite. There are two phases of kundalini awakening – Purification and Awakening. In the Purification phase, several techniques of hatha yoga such as pranayama, asanas and kriyas are practiced. In the Awakening phase, the kundalini energy starts moving up from the base of the spine towards the top of the head (sahasrara chakra). Awakening phase is marked by more advanced pranayamas, mudras and bandhas. As Kundalini Yoga practices and meditation helps this untapped energy to rise above, the practitioner experiences a distinct transformation within himself. He feels much more relaxed and less stressed.

Kundalini Yoga have many benefits. Kundalini Yoga is referred as successful and permanent antidote to stress. Practicing Kundalini yoga and meditation not only uplifts the spirit of the mind, body and the soul of the individual, but, strengthens and enhances the strength and flexibility of the nervous system. Kundalini yoga fosters the integration of the mind and the body and helps to control the thought processes of the individual. In the process, Kundalini Yoga calms the practitioner’s mind, balances his emotions, thus, reduces the factors which lead to stress.

While practicing Kundalini yoga and meditation, one requires an apt ambiance that will invoke strong mood of concentration. Music plays a pivotal role in this regard. Music can influence many mental processes within a human being and has the charisma to evoke many feelings and thoughts of mind. By creating a flow of soothing melody, music helps the listener to relax. Music is thus often regarded as the concentrator and the best healer of stress. In yoga and meditation, proper music creates sounds and tones that will help the listener to achieve higher levels of concentration. Spirit Voyage is the one stop for the yoga practitioners who are in search for the right kind of yoga and meditation music. Being one of the popular companies that offers spiritual CDs and DVDs, Spirit Voyage essentially aims to take all the music lovers to a journey of deep spiritual insight. The yoga music from Spirit Voyage will help the practitioners merge himself into a stage of harmonious awakening. The sacred chants and musical pieces by Spirit Voyage artistes like Wah, Hari Bhajan Kaur, Deva Premal, Deuter, Shakta Kaur Khalsa, Snatam Kaur and many others will take the listener to an enlightened journey of spirituality.

Spirit Voyage’s Yoga DVDs and CDs can develop strong moods that influence the subtle energy fields of the listener. The Kundalini Yoga music or the New Age Celtic Music, Meditation Music for Relaxation or instrumental music of gongs, bells and bowls all have the power to influence the subtle energy fields of the listener and thus direct the listener towards a higher realms of spirituality.

Spirit Voyage not only offers an innumerous yoga music Cds and Yoga DVDs but also guides you to the way of attaining healthy and blissful life with its collection of yoga books. The collection of yoga books include books on Kundalini Yoga, general yoga books, yoga books for children and health and wellness books. Different yoga accessories like yoga mats, yoga rugs, yoga cushions offered by Spirit Voyage serves the basic purposes of all yoga practitioners.

Since, ancient ages, Music and Yoga practice goes hand in hand. When these two collaborates, they pave the way for an individual to realize the greatest truth of life. The mind reaches the pinnacle of spirituality and nullifies material value of things. The ultimate realization of eternal truth is acquired as the human body and mind discover the greatest potential. The mind, body and the soul are relaxed, free from grasps of thoughts that leads to anxiety and stress. Negative thoughts like lust, greed, anger, hatred are also effaced and the mind and soul is cleansed, thus illuminating the inner self with the divine glow.

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The author writes for Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music. The company offers different CDs and DVDs for practicing kundalini Yoga and other yoga forms.

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Can your thoughts heal you? Or the world?
The Intention Experiment seems to think so.
Lynne McTaggart, head of The Intention Experiment, is a journalist and the author of five books, though most famous for her two bestsellers, The Field and The Intention Experiment. She is also an internationally recognized spokesperson on the science of spirituality.
The Intention Experiment is the first book to provide evidence about human intention and also the first to explain how to use this power in life, individually and collectively. Uniquely, it is also the first to invite you, the reader, to take part in the research.
The Intention Experiment comprises of a large scale series of web-based experiments driven by Lynne McTaggart and leading scientists world over, to test the power of our thoughts over the physical world. It studies and recognizes this power of thought and its effect in creating the world, as well as the cohesive nature of mass thought. McTaggart has been running this for over a year now with astounding results.
Basic cooperation or even sacrifice appears to be intrinsic to biological make-up of living things, rather than survival and selfishness. The quality most essential to human nature is a deep connection, not competition. We were never intended to live a life of isolation; we need partnership in order to survive and we experience the greatest stress and most serious illnesses when we are isolated from others, or from a feeling of association. Recognizing this is a healing in itself.
When a lot of negativity is generated through media, it is easy to feel helpless and victimized. However, there are also so many wonderful and inspiring things occurring every day with people working together to make this world a better place. Having information from the Scientific and Spiritual realms, we know that there are ways and means through which each of us can heal, on a personal level and the environment we are surrounded by.
Recognizing this power of thought and the cumulative effect of mass thought, Monish Dhawan seeded the idea that is I Want a Positive Headline. It is a movement that aims at creating a demand of positivity so high that the media starts supplying it. The media, through its extensive reach, affects collective thought, and it can nurture a collective positivity through incorporation of more positive headlines in news broadcasts and reports.
But for this to happen, it needs each of us to choose to make a positive change. It is up to every person to demand for this change and to take this Movement to power. As part of the Movement, 26th October 2009 is a day specially chosen for people to give voice to their desire for positive headlines and to mail media persons, demanding the same. You can learn more about this at www.iwantapositiveheadline.com.
Thought do heal. And the power to bring about a positive change lies with you if you consciously desire health and happiness for you and the world you live in.

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Todays world is filled completely with stress and it is very rare that the people are happy with their lives without any physical, psychological, emotional or spiritual problems and disturbances. Humans have indulged themselves so much in earning money with their so busy schedules, that they hardly have time for themselves, forget about spending time with the family or friends.

All these incidences have made the humans very mechanical similar to the robots, who do not know the consequences of such a technical life. It is very important for any person to know his/her inner-self and to know what is going wrong and what needs to improve in ones life.

Mystic Elements etc, a portal provide you the best quality products that help you to improve and innovate your inner-self with the utmost convenience and with a great perfection. We, at Mystic Elements etc believe that it is very important and vital for the people to understand the main problems in their lives, which are the main reasons for the frustration, depression, split personalities, etc. that have increased the rates of suicide and other lower & higher degree crimes.

There are some of the very best and the personal development products that Mystic Elements etc has, which have been proving very successful in lowering the psychological and emotional problems of the people in many ways. Also, we have been successful in improving peoples lives that has been filled with loads of happiness!

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Candles: The varieties of candles available in varied fragrances, sizes and shapes that help in the relaxation of the body and mind are available at Mystic Elements etc. These candles are long-lasting and are available for different purposes too. They vary from Chakra candles to element candles, holiday candles, intention candles and zodiac candles having different other varieties of scented candles, soy candles, etc. All these different candles are used for different purposes and for different moods.

All these products available at Mystic Elements etc are of the best quality and the cheapest prices ever available! So, do not think so much and visit Mystic Elements etc to know more about these products.

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Article Source: www.articlesnatch.com